Have you ever noticed that some dogs cannot have enough of running around? Play fetch once with them, and, like a toddler, they’ll keep bringing the ball or stick to you so you can throw it again.

Then, there are some that are done just after the second time.

That’s because different dog breeds require different levels of exercise. But how exactly do you determine how much exercise your dog needs? And what are the best ways to keep them moving?

Read this blog to find out.

How Much Exercise Does a Dog Need?

The amount of exercise a dog requires depends on its breed, age, and energy levels. While some small breeds may be content with a daily walk, high-energy breeds need vigorous activity for at least an hour or more each day. On average:

• Small Breeds (E.g., Pugs, Dachshunds): 20–30 minutes per day
• Medium Breeds (E.g., Beagles, Cocker Spaniels): 45–60 minutes per day
• Large Breeds (E.g., German Shepherds, Labradors): 60+ minutes per day
• High-Energy Breeds (E.g., Border Collies, Belgian Malinois): 90+ minutes per day

In addition to breed, age also plays a significant role. Puppies have short bursts of energy and need frequent but short play sessions throughout the day.

On the other hand, senior dogs require lower-impact exercise, such as walking or swimming, to keep their joints healthy.

Creating a Dog Exercise Routine

A consistent dog exercise routine helps maintain your dog’s health and keeps them engaged. Here’s an example of a balanced daily routine:

• Morning: A brisk 20–30-minute walk or light jog to start the day.
• Afternoon: Playtime, such as fetch, tug-of-war, or agility training, to keep their mind and body active.
• Evening: Another walk or interactive indoor game if outdoors isn’t an option.

You can also add variety with different routes and new parks or introduce new activities to prevent boredom.

Dog Exercise Equipment

If you want to take your dog’s fitness to the next level, consider using specialized dog exercise equipment:

• Treadmills for Dogs: Great for controlled cardio sessions, especially in bad weather.
• Agility Kits: Includes tunnels, hurdles, and weave poles to improve coordination.
• Weighted Vests: Help build strength but should be used cautiously and only for physically capable dogs.
• Flirt Poles: A fun way to improve reflexes and endurance.

Investing in the right tools can make exercise more engaging and effective, particularly for high-energy breeds that need structured workouts.

Understanding Exercise-Induced Collapse in Dogs

Exercise-Induced Collapse (EIC) in dogs is a genetic disorder that primarily affects Labrador Retrievers but has also been observed in other breeds.

Dogs with EIC may suddenly lose coordination and collapse after intense exercise. If your dog shows signs of EIC, stop exercise immediately and consult a vet.

To prevent it, keep sessions moderate, allow plenty of rest between activities, and avoid overexertion. Dogs diagnosed with EIC should engage in shorter, controlled exercise sessions rather than prolonged, high-intensity play.

Fun Ways to Keep Your Dog Active

Dog exercise helps stimulate their physical and mental health. Here are some creative exercise ideas:

• Fetch with a Twist: Use a frisbee, ball launcher, or different terrains like sand or grass to keep things interesting.
• Swimming: A great low-impact exercise that builds endurance while being easy on the joints.
• Nose Work Games: Hide treats or toys around the house to encourage scent tracking and problem-solving.
• Dog Park Visits: Social interaction combined with physical activity keeps dogs mentally and physically engaged.
• Hiking: Perfect for adventurous dogs who love exploring new environments.

Some dogs may also enjoy sports like agility courses, dock diving, or even canine freestyle dancing.

Indoor Exercise for Dogs

Not every day allows for outdoor adventures, but that doesn’t mean skipping exercise. Here are some indoor exercises for dogs to keep your furry friend active:

• Stair Climbing: Great for cardio and muscle toning. Running up and down a few times can be a full workout.
• Tug-of-War: Engages muscles, improves grip strength, and provides mental stimulation.
• Hide and Seek: Encourages movement and sharpens problem-solving skills as your dog searches for you or hidden treats.
• DIY Obstacle Course: Use pillows, tunnels, and low jumps to create an agility track right in your living room.

Interactive toys, puzzle feeders, and training exercises can also help burn off energy when outdoor play isn’t an option.

Signs Your Dog Needs More Exercise

Some dogs will let you know they need more activity. If your dog exhibits any of the following behaviors, it might be time to increase their exercise routine:

• Destructive chewing or digging
• Excessive barking or whining
• Hyperactivity or restlessness at home
• Weight gain or lethargy
• Attention-seeking behaviors, such as nudging you constantly

A tired dog is a happy dog. If you notice these signs, consider adding an extra walk, more playtime, or a new activity to their routine.

Let Your Dog Exercise at Their Pace

Regular exercise is crucial for your dog’s physical health, mental well-being, and overall happiness. Whether it’s a simple daily walk, agility training, or interactive games, keeping your dog active ensures a stronger bond and a healthier life. No matter the breed, size, or energy level, the key is consistency and variety.

At Pawsibilities Unleashed, we provide comprehensive training programs to help dogs become more obedient and behave well in social situations. Whether interacting with other pets or humans, our training instills good values in them so they become your ultimate companions.